Small-batch honey & herbal blends, handcrafted in the Western Cape — made slowly, with whole botanicals and real raw honey.
Spoon & Stem began at the kitchen table — a spoon of raw honey, a handful of dried botanicals, and the slow craft of blending them well.
Every jar is mixed and filled by hand in small batches, using whole herbs and honey we can stand behind. No shortcuts, no fillers — just honest, beautiful food drawn from the root.
Honey from the comb, herbs from the field, drawn from the root.
A warming, golden honey with a slow build of spice.
Honey · Turmeric · Ginger · Cinnamon · Cayenne · Black Pepper
Rich raw cacao and maca folded into honey, with a quiet warmth.
Honey · Cacao · Maca · Cinnamon · Cayenne
A fragrant, spiced cup of warmth — sweet, milky and aromatic.
Cinnamon · Cardamom · Clove · Ginger · Cream
A soft, floral evening cup for winding down.
Valerian Root · Passion Flower · Chamomile · Lavender · Lemon Balm
Bright, light and refreshing — lovely warm or cooled.
Chamomile · Lemon Balm · Hibiscus · Marshmallow Root · Tulsi
A cosy, aromatic blend for cold, fireside days.
Cinnamon · Peppermint · Marshmallow Root · Clove · Mullein
A gentle meadow blend of leaf, root and petal.
Marshmallow Root · Marigold · Red Raspberry Leaf · Dandelion · Stinging Nettle
An earthy, rooty blend with a bittersweet depth.
Chamomile · Marigold · Dandelion · Echinacea · Milk Thistle
A golden, honey-baked crunch — a sweet bite alongside the range.
Baked with Spoon & Stem honey
We bring Spoon & Stem to craft markets around the West Coast. Follow along or get in touch to hear where we’ll be next.
No online checkout — just get in touch and we’ll sort your order by hand.